I help busy urban professionals (30–40) lose 5–10+ kg sustainably, rebuild consistency, and install long-term habits using my PEAK Method™ in 90 days
My 1-on-1 coaching is built for tech consultants, managers, engineers, and founders struggling with weight gain, inconsistent routines, and low energy- who want a structured, time-efficient, simple, and sustainable system that works even with demanding work, travel, or lifestyle chaos.
Real People. Real Transformations - Just Like You.
... 100+ more transformations
Real People. Real Results. Real Feedback.
Does This Sound Like You?
- You sit all day and watch belly fat slowly creep in
- You start fitness every few months — then life breaks the streak
- You’re tired of saving YouTube workouts “for later”
- You follow diets that don’t work with Indian food
- Weekends undo the entire week’s effort
- You WANT consistency… but not another failed attempt
If even ONE of these feels familiar…
You’re EXACTLY who this coaching is built for. 🔥
Imagine This in 90 Days Or Less
- 5–10+ kg fat loss without starvation or crazy cardio
- Discipline without willpower fights
- 30–40 min workouts that fit office, home or hotel life
- Indian food made simple — not restrictive
- Higher energy and sharper focus at work
- A routine that continues even when life gets chaotic
No shortcuts.
No gimmicks.
Just engineered consistency.
Introducing the PEAK Method™
HEY, I’M MOHIT!
B.Tech | Former IT Professional (7+ Years) | Certified Fitness & Nutrition Coach
I lived the corporate life.
Deadlines. Releases. Client escalations.
And like most Bangalore–Mumbai–Pune professionals —
Health was always “next month.”
Weight kept increasing.
Energy kept dropping.
Motivation kept resetting.
I tried diets.
Tried random workouts.
Tried “Monday starts.”
Nothing stuck.
Then I cracked the real problem:
Busy professionals don’t fail due to lack of information…
They fail due to lack of a SYSTEM.
So I built the PEAK Method™ — a framework that works around your job, not against it.
Today, I coach consultants, engineers, managers & founders build the body and discipline they never thought would last.
The PEAK Method™
P — Purpose & Planning
Lifestyle-aligned routines, not fantasy plans.
E — Execution
Short workouts + simple Indian nutrition.
A — Accountability
Daily check-ins + weekly reviews.
K — KPIs
Steps. Sleep. Weight. Adherence. Progress.
A system your analytical brain loves.
Because results come from tracking… not hoping.
Here’s How My 1-on-1 Coaching Works
Step 1 — Personal System Design
- Your job • your schedule • your habits → turned into a custom plan
Step 2 — Execution + Daily Accountability
- Recharge-level workouts
• Flexible Indian meals
• Real-time habit correction
Step 3 — Habit Lock-In
- Discipline becomes automatic
• Health becomes your new identity
This isn’t motivation.
It’s ENGINEERING your lifestyle.
Book Your 60-Minute PEAK Strategy Session
This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of META, Inc